Browsing Tag

pillow

Tracking sleep with a self-powering smart pillow

The human body needs sleep as much as it needs food and water. Yet many people fail to get enough, causing both mind and body to suffer. People who struggle for shut-eye could benefit from monitoring their sleep, but they have limited…

How often should you really replace your pillow

If you find yourself struggling to fall asleep at night or wake up feeling groggy, with a sore throat or bad neck, it might be time to replace your pillow. According to sleep experts, pillows should be replaced every one to two years, on…