nuts benefits

Sonam Kapoor's love for food needs no introduction. She is a self-confessed foodie and never hesitates to share glimpses of her culinary adventures. While she does let her hair down to indulge in sinful treats, the actress typically follows…

A popular nut finding its way into many Indian gravies is cashew. Made available round the year, the nut has a great shelf life only if you store it properly. Cashews are used to make delectable and rich curries while people also consume…