Nutritious

Last Updated: February 22, 2023, 12:32 ISTServe it with sambar and coconut chutney.Soya Idli is not only yummy and delicious but super healthy too.Soybean is a great option to meet the deficiency of proteins in the body. Soybean is a good…

Last Updated: February 01, 2023, 15:42 ISTApple is considered to be the most beneficial fruit for reducing high cholesterol. Apples and avocados are considered very effective in reducing high cholesterol levels.Wrong eating habits are…

When we kick off our fitness journey, a lot of things get changed, which includes our eating habits. We have to quit eating the scrumptious samosas, ditch the sugary drinks, and reluctantly give up late-night snacking. In a bid to get…

Last Updated: January 23, 2023, 14:13 ISTGreen gram contains many essential nutrients like vitamins A, C, E and K. The superfood plays an important role in controlling high blood pressure and keeping the heart healthy.Winter brings a…

Last Updated: January 18, 2023, 07:12 ISTNothing beats a bowl of soup and a warm blanket during the colder months. Soups are not only soothing for the body but also for the soulNothing can beat a bowl of hot soup curled up in a quilt on…

There's one dish I always used to look forward to as a kid during Ram Navami in Bengaluru, Kosambari - a quintessential element in festive menus. Kosambari combines the goodness of moong dal with carrot (see recipe) or cucumber and is also…

Winter is in full swing, and it is the best time to enjoy what all the season has to offer. The vegetable and fruit markets are brimming with winter staples that are not only nutritionally dense but also ideal to add flavour and texture to…

Last Updated: December 24, 2022, 09:33 ISTMERRY CHRISTMAS 2022: Adding certain ingredients and ditching some other while making an ordinary cake at home will do the needful. (Representative Image: Shutterstock) Christmas 2022: If you anyway…

Dry fruits, including almonds, raisins, cashews, and walnuts, are highly nutritious and healthy for your body. Cashew nuts, almost everyone’s favourite, are the most delectable of all nuts because of their sweet and buttery flavour. Are…

As the holiday season begins, you all must be looking forward to trying out new drinks. How about starting your day with a peanut banana smoothie? This rich, creamy and naturally sweetened beverage will definitely leave you feeling…