Nutrient-rich food

Last Updated: February 27, 2023, 14:10 ISTDoctors revealed that the most important thing is a wholesome food plate regardless of one's eating habits.Pulses in your daily diet can provide all of the essential vitamins and minerals.Don’t we…

Old habits die hard. At the same time, building new habits is also a difficult path. Increased consumption of processed food, rapid urbanization, and changing lifestyles have caused a shift in dietary patterns over the past few years. In…

Since the onset of the COVID-19 pandemic, people have realised a lot about their body’s ability to fight a dreaded virus like COVIID-19. From the day people started contracting the virus, all the debate has been around the human body’s…