Browsing Tag

magnesium

Record-setting isotope of magnesium

In collaboration with an international team of researchers, Michigan State University has helped create the world's lightest version, or isotope, of magnesium to date. Forged at the National Superconducting Cyclotron Laboratory at MSU, or…

Can Magnesium Supplements Really Help You Sleep?

Magnesium is often touted as an antidote to poor sleep. But while some doctors say it is fine to take it in supplemental form for certain sleep disruptions, like those caused by restless legs syndrome, the evidence for its sleep-inducing…