KetoFriendly

Winter season is in full swing, and with it comes the urge to binge on all things sweet and warming. From snacking on jaggery to peanuts, comforting soups to hearty saag - there is so much on our winter menu that it's hard to keep track!…

A low-carb, high-fat diet is the ketogenic diet. You've probably heard a lot about the keto diet over the past few years. While many fad diets fade away with time, the keto diet has only grown in popularity. Even some restaurants and food…

The keto diet has become the trend for all health-conscious and fitness enthusiasts in recent years due to its numerous benefits. If you are wondering what all the hype is about, here’s the reason – it’s a low-carb diet, which helps in…

Thanks to its ability to promote weight loss, many people are adopting the Ketogenic diet these days. This diet is high on fat and low in carbohydrates, and is considered to be the go-to diet for many to shed those extra kilos. But as…