home remedies for constipation

The survey revealed that in terms of answering nature’s calls, men are more frequent than men and spend more time in the washroom (Image: Shutterstock)The first step towards fighting constipation is to drink enough water daily to avoid…

Constipation is a common problem faced by people of all age groups. Apart from just making you feel full, this issue can also be troublesome in various other ways. It affects your system, mood, and thus, basically, everything you do. Some…