high protein recipes

Deciding what to cook for lunch is a daily struggle for most of us. With so many recipes at our disposal, this task becomes even more challenging. By noontime, our bodies are depleted of energy, and oftentimes, we either end up overeating…

Thinking about what to cook for dinner can be quite confusing during weekdays. After a long and tiring day at work, all we want is a no-fuss dinner. Something that doesn't take much time to prepare, yet delicious. While we're constantly on…

Chutney is a must-have accompaniment in every Indian meal. Just having a spoonful of it with your everyday meals can instantly elevate the taste of your food. From pudina ki chutney, coconut chutney to hari mirch ki chutney, onion chutney…

Picture this: You've just finished your breakfast meal, wrapped up all your morning chores and finally sat down to work. Sounds like a great start to the day, right? However, as soon as the clock strikes 1, our mind starts to wander about…

Did you know that almost every cell of the body contains proteins? That's how important proteins are for the body! Many foods enrich our bodies with proteins. Eggs, chicken, fish and mutton - these non-vegetarian foods are known to be…

When we think of protein-rich food, all that comes to our mind is chicken, mutton and other kinds of meats. But, as vegetarians, we can't have these sources of proteins in our weight loss diet. We all have learnt in school that proteins are…

Losing weight is undoubtedly a challenge. We exercise, control calories, and indulge in a new kind of diet. However, we may not know what recipes we can make while changing our diets. You may often hear to have more vegetables and fruits,…

Mention rajma and the first thing that usually comes to our mind is rajma chawal. Don't you agree? Boiled kidney beans cooked in a rich and tangy gravy and accompanied by steaming hot plain or jeera rice - a combination that we simply…

Our favourite season is here to take all our summer woes away. The arrival of the much-awaited monsoon season triggers our taste buds like nothing else. We all love to devour delectable snacks along with 'kadak chai' while enjoying the…

After binging through the weekend, we often feel guilty about our unchecked eating and wish to put a hard reset on our diet. We prefer to eat healthy, guilt-free dishes on the weekday, to cover up for all our foodie indulgences. But, eating…