herbs

Herbs add a pop of taste to your dish.The benefit of growing these herbs in your kitchen is that you can have them at your convenience while cooking and add them fresh.Herbs are the best and most delicious way to add different flavours and…

Not everyone can afford to have a large kitchen garden, and space is a common problem in India. But if you still wish to eat organic produce from your own garden, there are many herbs you can easily grow in your kitchen. No, you don't need…

Ayurveda has long been celebrated for its holistic approach to health and wellnessAyurvedic herbs offer a natural and holistic approach to promoting men's virility and potencyIn the world of traditional medicine, Ayurveda has long been…

Ancient Chinese herbs that are commonly associated with promoting hair health. Here are some which can easily stop hair fall.Fo-Ti (Polygonum multiflorum): Also known as He Shou Wu, Fo-Ti is often used in traditional Chinese medicine to…

Bad cholesterol raises the risk of heart disease.Chewing a garlic clove every day on an empty stomach helps to reduce blood pressure levels as well as cholesterol. In recent times, the risk of heart disease among young individuals has…

Multivitamins are usually a combination of B complex, calcium and vitamin D.Multivitamins offer a comprehensive blend of essential nutrients, that support energy and immune function, aid in digestion and stress supportAs soon as you turn…

Mental health cannot be ignored. It is as important as physical health and that's why health experts stress on addressing issues like depression, stress and anxiety as soon as possible. While modern medicine has made great strides in…

The thyroid gland, often overlooked yet crucial, plays a vital role in our body. Shaped like a butterfly, this gland secretes hormones that regulate essential functions such as food metabolism, weight management, sleep patterns, mood…

Green tea contains a type of flavonoid called caffeine and catechin.With the right combination of natural supplements and herbs, you can feel more energized and ready to tackle the summer months.As the temperature rises during the summer…

Don't you just hate it when you look at yourself in the mirror after indulging in a meal? The sight of your tummy bulging out can be quite disappointing and may make you feel guilty for all the food that you just had. Sounds relatable,…