health drinks

Diabetes patients should avoid energy drinks, fruit juices, sodas, alcoholic beverages, and other concentrated liquids. In addition to tracking your protein, carbohydrate, and fat intake at each meal, don't forget to consider what you…

The internet is the ultimate source of information in today’s times and many of us rely on the world wide web for information on various topics — ranging from investment to healthcare and lifestyle. A lot of people who desire to lose weight…

Ankita Konwar keeps setting fitness goals with her healthy and active lifestyle. The 29-year-old regularly shares her fitness routines, exercises and dietary habits with her followers on social media. Konwar, who is currently…