gluten-free food

Ready-to-eat meals that are appropriately portioned can support healthy eating by providing controlled serving sizesReady-to-eat food made from organic ingredients with no preservatives, sourced from accredited farmers etc. can be…

The demand for gluten-free food is on the rise in India and it is all thanks to the intolerance towards gluten, which is a kind of protein that acts as a glue to hold food together. It is found in grains like wheat, rye, and barley, and is…

In a series of Instagram Stories, celebrity fitness trainer Yasmin Karachiwala answered a few food-related queries of her followers. Yasmin had conducted a question-and-answer session on Instagram. When one of her followers asked her to…