foods for skin care

A proper skincare regime is essential for maintaining healthy skin. Contrary to what most people think, just investing in fancy cosmetic products won't yield the best results. Sure, they might work, but they don't necessarily treat the…

Don't you just hate it when your skin starts creating issues out of nowhere, especially if it's before an important event? This may make you feel conscious and have an effect on your confidence, which is why it is crucial to look after your…

Collagen, the essential protein responsible for maintaining the integrity of our connective tissues, plays a crucial role in preserving the youthful appearance of our skin. With its elasticity and strength, collagen keeps our skin healthy…

Healthy glowing skin is not only for beauty but also for staying healthy. Skin, in the medical realm, is considered to be an organ. It acts as a protective layer, enveloping our body and preventing entry of organisms that cause infections.…

Winter is here and so is the time to make the most of the season. From enjoying the warmth of the mittens and blankets to devouring decadent foods, we do it all, without any guilt. While these remain the brighter aspects of the season, it…

The skin is the largest organ of our body, it is the barrier that protects us from microbes, external environment, regulates body temperature, and helps us feel a touch and change in temperature. Skin is also our beauty; we are constantly…

Collagen is a large protein that is used to make the connective tissue, which in turn keeps all the other tissues together. Collagen is present in bones, joints, blood, muscles, and cartilages. It is the most important protein for a…