exam stress

The South African College of Applied Psychology (SACAP) has emphasised the importance of having plans to manage both studying and the emotional intensity of ending a school career.…

Last Updated: February 06, 2023, 15:40 ISTWith yoga, the focus, memory, and concentration of students may considerably improve in the classroom, increasing productivity and preparing them for future leadership positions. Yoga may help…

Last Updated: December 28, 2022, 16:47 ISTDue to the pressure to pass tests with top results, students go through a lot of stress.Due to the pressure to pass tests with top results, students go through a lot of stress. We have developed…

Exams have never been easy. The sensation of a knot in your stomach, combined with parental and peer pressure, can be overwhelming. When stress levels become too high or go untreated for an extended period, it can have a negative impact on…