deadlift

It only took two seconds for a 60-pound nine-year-old to win an arm wrestling challenge against a CBC radio host who's about three times older and a fair bit taller.Tristan Arseneault is easily the strongest kid in his hometown of Drayton…

After taking a long sabbatical, Mrunal Thakur's most recent fitness video has absolutely inspired most of us to hit gym again. (Images: Instagram)After an extended break, Mrunal Thakur's most recent exercise video inspired her followers to…

While performing a deadlift, maintaining the right posture is of utmost importance.When you approach the barbell, make sure that it is not placed too far away. If you start with your barbell too distant from you, you may risk compromising…

Karenvir shared a video from his Instagram handle where baby Gia is seen casually walking up to a barbell loaded with weights and trying to lift it (Image: Instagram)The baby in question is the daughter of actor Karenvir Bohra and the proud…