Daytime

We can get the fast boost we need to feel bouncy and invigorated from natural, healthful meals. These 5 foods can help you feel more energised throughout the day and reduce midday weariness Do you require numerous cups of coffee or…

Daytime napping may help to preserve brain health by slowing the rate at which our brains shrink as we age, suggests a new study led by researchers at UCL and the University of the Republic in Uruguay. The study, published in the journal…

This representational picture shows a woman taking a nap on the grass. — Unsplash/FileThe fact that sleep, on top of being critical for well-being, is also one of the best ways for people to escape from the realities of life is why…

Jennifer Lawrence has been championing a less-is-more aesthetic in 2023, leaning into clean lines and a muted palette. The star is busy promoting her upcoming film No Hard Feelings, and yesterday she made an appearance on Watch What Happens…

Russia fired a barrage of missiles at Kyiv on Monday, sending panicked residents running for shelter in an unusual daytime attack on the Ukrainian capital following overnight strikes.A series of explosions rang out in Kyiv as Russia…

KYIV: Russia fired a barrage of missiles at Kyivon Monday sending panicked residents running for shelter in an unusual daytime attack on the Ukrainian capital following overnight strikes.A series of explosions rang out in Kyiv on Monday as…

McMaster University researchers Dena Zeraatkar and Tyler Pitre have found that the drug solriamfetol is the most effective treatment for excessive daytime sleepiness (EDS) for people with obstructive sleep apnea (OSA). The standard…

A study measuring the sleep patterns of students at the University of Washington has turned up some surprises about how and when our bodies tell us to sleep -- and illustrates the importance of getting outside during the day, even when it's…

Feeling sluggish during the day happens to everyone once in a while. However, if you have noticed yourself battling this issue rather frequently, you might be dealing with hypersomnia. If excessive sleepiness interferes with your day-to-day…

Starlink, the satellite Internet arm of SpaceX, headed by Tesla CEO Elon Musk who recently acquired Twitter, is about to start slowing some users down. The satellite Internet service provider has announced a new fair use policy, for users…