Ayurveda

Those afflicted with constipation often consider it their worst nightmare, as it brings forth a cascade of discomforts (Image: Shutterstock)Aragvadha, scientifically known as Cassia fistula, belongs to the Fabaceae familyIn today’s world,…

Digestive disorders can lead to various health issuesAyurveda offers practical and holistic approaches to promote healthy digestionGood digestion is the foundation of overall well-being according to Ayurveda, the ancient Indian system of…

A cataract is a term used to describe the hazy spots that develop on the lens of the eyes. Dr Mahender Singh Basu, Ayurvedic Eye Specialist and Founder, Dr Basu Eye Hospital explains everything about cataractsCataracts, the clouding of the…

In recent years, there has been a notable rise in wellness tourism, reflecting a growing global trend towards prioritizing health, relaxation, and self-care during travel experiences. Wellness tourism encompasses a wide range of activities…

Ayurvedic products are derived from natural ingredients and are believed to be safe, devoid of harmful chemicals, and effective for individuals of all age groups, including childrenAyurveda has been utilized to promote physical, mental, and…

Pomegranate is packed with powerful antioxidants like polyphenols and anthocyanin that help to boost blood flow and reduce inflammation (Image: Shutterstock)A healthy diet can work wonders in supporting sexual function and promoting overall…

According to Ayurveda, consuming curd can aggravate arthritis pain. Although curd has many benefits, overconsumption of it can be harmful to some individuals.Curd is made by fermenting milk with lactic acid bacteria and this makes it highly…

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Whether to eat or avoid leftover food has been an age-old debate! While some experts claim that reheating food in the right way can help in retaining the freshness and taste of the food. On the other hand Ayurveda believes that the stale…

The advantages of consuming nuts cannot be negated, but an Ayurvedic expert raises some pertinent questions about your consumption pattern in her latest Instagram postConsuming nuts has been linked in epidemiologic research to lower rates…