Anjeer

Winter is here and it is time for us to get cosy and enjoy the warmth of the edible gifts that it offers. The winter vegetables and fruits are packed with nutrients and taste that provide numerous health benefits to us. Anjeer, also known…

Dry fruits are also known for their satiating properties, helping us feel full and satisfied throughout the day.Dry fruits in your daily diet can provide you with a wide range of vitamins, minerals, and antioxidants, boosting your…

Fig leaves can serve as a natural remedy to lower blood sugar levels. Expert recommends that people with severe diabetes should chew or brew fig leaves tea and consume it every morning on an empty stomach.Essential nutrients from our food…

Last Updated: February 27, 2023, 17:29 ISTMany different types of antioxidants are found in figs. Consumption of figs brings down cholesterol, improves triglyceride levels and helps controls blood sugar. This superfood should be consumed in…

Dry fruits are unquestionably high in energy and vital nutrients such as minerals and vitamins. Anjeer, also known as fig, is a popular dry fruit with numerous health benefits. Including this in your diet is important and it can be consumed…

Anjeer (fig) is a popular fruit that has been cultivated since ancient times and is widely consumed worldwide in both fresh and dried forms. This superfood is loaded with essential nutrients and vitamins such as copper, magnesium,…

Diwali preparations are in full swing across the country. Dhanteras marks the beginning of the Diwali festivities. The festival signifies the emergence of God of Ayurveda, Lord Dhanvantari and people buy utensils and precious metals to…

Diwali, one of the biggest Indian festivals, is just around the corner. And just like any other festival, traditional Indian desserts are an integral part of the celebrations. Whether you're hosting a Diwali party at home or visiting…

The most awaited time of the year is here again! Diwali, one of the biggest Indian festivals, is celebrated with great zest and enthusiasm across the country. This year, it will be celebrated on October 24, 2022. And just like any other…

During winter, because of reduced metabolism, we tend to gain weight. With it comes a host of other health problems, like heart issues, mood swings, breathing disorientation, constipation etc. But there's one food, a superfood, that can…