Bursting myths around hair loss – Times of India

You may have tried everything under the sun, but with little success. Improving your nutrition intake can, of course, be extremely beneficial. Furthermore, many things must be done on a daily basis to reduce hair loss quickly and effectively. But first, let’s dispel a few myths about hair loss, which can make the entire

process more difficult.

Myth 1: Dandruff causes hair loss

Fact- It has been scientifically proven that dandruff and hair loss have no relationship unless the person vigorously scratches their scalp, causing hair breakage. While dandruff does not directly cause hair loss, it is one of the primary causes of hair loss. Dandruff can cause a dry and itchy scalp, but it does not always result in hair loss. Hair loss can occur only when the dry and itchy scalp is not treated for an extended period of time. Dandruff is the problem’s instigator. Constant hair fiddling, such as pulling out flakes or scratching, will result in hair breakage and, as a result, hair loss.

Myth 2: Hair loss is caused by daily or frequent shampooing

Fact- Contrary to popular belief, shampooing less frequently increases the likelihood of hair loss. When you don’t wash your hair with shampoo on a regular basis, dirt and dandruff accumulate, resulting in more hair loss. If you have a lot of hair fall, you should change your shampoo. Choose a milder shampoo for your hair. But don’t forget to wash your hair when it’s time.

Myth 3: Hair fall can be reduced with a vigorous oil massage

Fact- Though oil massage can be calming and soothing on the scalp, it should be done with extreme caution. Oil massage will have no effect on hair fall, but it will aid in de-stressing, which can help. However, avoid vigorous massage because it can exacerbate hair loss.

Myth 4: Using a conditioner causes hair loss

Fact- Many people believe that using conditioner will cause hair loss; however, this is also a myth! Using a conditioner aids in detangling hair, resulting in less hair loss due to breakage. Excessive use may weigh the hair down, but it does not prevent it from growing.

Myth 5: Hair loss can be caused by hair products

Fact- This is partially true because most hair products contain chemicals that cause your hair to shed. Quality hair products that have been clinically tested and approved for human use, on the other hand, do not cause hair loss. It is preferable to use hair products under the supervision of a hair care specialist.

Your hair may not last as long if you use untested and low-quality hair gels, styling creams, and other hair growth medications.

With inputs from Amrendra Kumar, consultant dermatologist and hair transplant surgeon, director of DermaClinix.