World Sauntering Day 2023: Theme, Significance, History and Quotes – News18

WORLD SAUNTERING DAY 2023: In today’s fast-paced world, the constant rush leaves little room for pausing, reflecting, or appreciating the present moment. Our focus on the future often leads us to overlook the simple joys that surround us. As we strive for ambitious goals, achievements, and wealth, we may unintentionally neglect the true essence of life. However, World Sauntering Day, observed annually on June 19, serves as a reminder to take a break and rediscover the beauty in each day.

WORLD SAUNTERING DAY 2023: THEME

The theme this year for World Sauntering Day is “Rediscover the Joy of Simplicity.” This serves as a subtle reminder to appreciate the small joys in life. It can be a childhood memory or a silent afternoon by the river. It is a chance to acknowledge the world for all it has to offer and nudges us to take a break from our hectic routines and be content.

WORLD SAUNTERING DAY 2023: HISTORY

World Sauntering Day was founded by WT Rabe in 1979 during his employment at the Grand Hotel on Mackinac Island in Michigan. In response to the rising popularity of the jogging craze in the United States during the 1970s, Rabe introduced the concept of this day, urging people to slow down and take it easy.

Recognizing the importance of embracing a more leisurely pace amidst the prevailing fast-paced lifestyle, Rabe established sauntering guidelines for the observance of this day. He encouraged individuals to relax and enjoy the moment by sauntering rather than rushing. According to Rabe, sauntering could involve leisurely walks with a dog and wearing loose attire, allowing for a more comfortable and relaxed experience.

WORLD SAUNTERING DAY 2023: SIGNIFICANCE

World Sauntering Day is an excellent opportunity to slow down and enjoy the present moment. In our fast-paced lives, when we are stressed and frustrated, this event allows us to practise mindfulness by focusing our attention on what is happening around us and engaging with our well-being on a deeper level.

An aimless stroll can calm our brains as well as reduce the stress our daily lives have to offer. Sauntering also helps one bond with nature while admiring the stunning vistas we tend to overlook in a rush.

WORLD SAUNTERING DAY 2023: QUOTES

1. An early morning walk is a blessing for the whole day. – Henry David Thoreau
2. The best way to observe a fish is to become a fish.– Jacques Cousteau
3. There is pleasure in the pathless woods. – Lord Byron
4. Walking is the best possible exercise. – Thomas Jefferson
5. Everywhere is within walking distance if you have the time. – Steven Wright
6. Walking is the great adventure, the first meditation, a practice of heartiness and soul primary to humankind. Walking is the exact balance between spirit and humility. — Gary Snyder
7. After a day’s walk everything has twice its usual value. — George Macauley Trevelyan
8. Above all, do not lose your desire to walk. Every day I walk myself into a state of well-being and walk away from every illness. – Soren Kierkegaard