World Milk Day, observed every year on 1 June, was created in the year 2001 by Food and Agriculture Organisation (FAO) of the United Nations (UN) to promote the consumption and benefits of milk around the world.
In 2023, World Milk Day will focus on showcasing how dairy is reducing its environmental footprint, while also providing nutritious foods and livelihoods.
Since 2001, the benefits of milk and dairy products are being promoted actively around the world, including how dairy supports the livelihoods.
Milk, an essential part of our food culture, is packed with various nutrients such as calcium, protein, vitamins, and minerals. It contributes to strong bones, healthy muscles, and a strong immune system.
Milk also helps in brain development, maintaining blood pressure and strong teeth.
A glass of milk daily can help in fulfilling the requirement for Vitamin B12, especially for vegetarians.
Milk is known for its rich nutritional value and is a valuable addition to one’s diet.
In today’s hectic world when it comes to prioritizing self-care, milk can be proved to be a very useful in fulfilling the nutritional requirement of the body.
There are numerous ways to consume dairy products such as curd, butter and cheese.
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Updated: 01 Jun 2023, 03:06 AM IST
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