Anywhere With Crowds
As a general rule, try to avoid crowded areas in airports to protect your health.
“Germs are spread via contact with others and contaminated surfaces,” Reynolds explained. “The best defense is to avoid close contact with people, particularly if they exhibit illness symptoms.”
She also recommended traveling with disinfecting wipes to sanitize surfaces, as well as your personal items like cellphones, which can pick up germs along the journey. Keep washing and sanitizing your hands, especially before you eat, and don’t touch your face.
“Often when we travel, our routines are altered, which may mean less sleep or changing eating habits, which can disrupt immune defenses and make us more vulnerable to microbial infections,” Reynolds said. “It is important to maintain good sleep and eating habits for maximizing your health and wellness.”
Making wise decisions protects not only your health, but the health of others. And of course, wear your mask at the airport and on the plane.
“Prevention of transmission of infectious diseases heavily relies on source control, which means expecting the sick person to use good hygiene ― sneezing and coughing into their sleeve, using hand sanitizer, etc.” Bryan said. “I know we are all sick of masks, but if you don’t want to become the next host of the virus or bacteria that the passenger next to you is coughing, a mask is your best defensive weapon.”
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