The best smart home gym workouts of 2022: Peloton, Mirror, Tempo and more

There’s no better time to get fit than the present and many people’s homes are becoming their fitness centers of choice. A premium home gym equipment market has popped up to meet that demand, giving fitness enthusiasts all everything they need to get a professional personal training session in their own living rooms. That’s right, a new wave of smart fitness technology and fitness equipment is helping to recreate both the gym and fancy studio classes at home with live and on-demand classes, touchscreen displays, built-in cameras and all-in-one systems — and having someone guiding your exercise helps you take those workout mat, resistance band and stationary bike home workouts to the next level as you work toward your fitness goal (or goals).

All that said, smart gym equipment is pricey — typically costing a few thousand dollars — so it’s not yet accessible to everyone. But if you’re truly ready to bring a fitness studio into your home, replacing your gym membership or weekly SoulCycle class with a smart exercise bike could pay for itself over time. It also ensures you always have access to your favorite workout equipment, weights and whatever else you need to complete your workout routine on a regular basis. Also, because you spent a pretty penny, there’s a really good chance that your smart home gym equipment will not suffer the same fate as that exercise ball, kettlebell, dumbbell, squat rack, weight plates, and yoga mat that are now taking up space in your closet.

As with any new technology, it can be expensive at first, but the costs can come down over time as more products hit the market. Whether you want to do resistance training, high-intensity interval training, a full body workout, indoor cycling or other workout routines, this is the best smart home gym equipment you can buy right now.

Echelon

Lusting after the Peloton, but don’t have the funds to get one for your home gym? Echelon’s Connect Ex series starts at $840 and offers a similar experience, but you need to bring your own screen. There’s a built-in tablet holder for it when you’re exercising.

Like Peloton, you can participate in virtual cycling classes, both on-demand and live. And since you’re using your own tablet with the bike, you can forgo those classes and watch Netflix instead, which you can’t do with the Peloton. 

Tyler Lizenby/CNET

Peloton’s $1,895 Bike is a spin bike designed to mimic what it’s like to ride on the road. This indoor bike has an adjustable seat and handlebars and features a 21.5-inch touchscreen display. Use the display to participate in live and on-demand classes from home — this feature costs an additional $39 per month. 

Peloton recently introduced its new Bike+ spin bike, which has a movable touchscreen display and costs $2,495.

Angela Lang/CNET

Want to pretend to be Rocky in your own home gym, but have no idea how to box? FightCamp’s in-home boxing bag, guided workout classes and smart boxing gloves can help. FightCamp has sensors that you place inside the boxing wraps you wear on both hands, under the boxing gloves. 

Those sensors can tell you how hard you’re hitting and how many punches you land. Every workout tells you how many punches to throw and the sensors give you real-time info to see how you’re progressing. Access to classes is $39 per month, and the base package with just the wraps and sensors will cost you $439. The full package with gloves, an exercise mat and a bag, is $1,219 at full price.

Tyler Lizenby/CNET

At first glance, the $1,195 Mirror is nothing more than a full-length mirror you’d use to check your outfit in the morning. But look closer and you see that it’s also an LCD screen. With this workout mirror, you can watch instructor-lead live and on-demand fitness classes (with a required $39 per month membership) and check your form at the same time. Anyone who’s worked out at home knows what it’s like to wonder if their form is correct during each workout.

The smart fitness mirror offers classes in different disciplines — including yoga, strength and cardio — and with different workout lengths and fitness levels. It recently added one-on-one personal training to its repertoire, which takes advantage of the built-in camera so that your trainer can see your form and help correct it. It comes with the mirror, a Bluetooth heart-rate monitor and six fitness bands. 

Yes, it’s expensive, but the Mirror is still the best personal training system we’ve tested out (so far). 

Read our Mirror review.

 

Tyler Lizenby/CNET

Editor’s note, May 5, 2021: Peloton has issued a voluntary recall of its Tread Plus treadmill (formerly called the Tread) because of a potentially fatal risk to children and pets. You can no longer purchase the older Tread Plus from Peloton, but the newer Tread is for sale. See the full details of the recall.


The $2,495 Peloton Tread is a smart treadmill for your home gym. Pay $39 per month to access Peloton’s live and on-demand Tread classes. Train for a beginner 5K on the track or participate in an advanced high-intensity class alongside other seasoned runners and exercisers to boost your heart rate. 

The Tread features a 32-inch touchscreen display, too, so you can easily follow along with whatever guided classes you select, access your profile settings and view your stats, including calories burned, from each workout.

Angela Lang/CNET

Meet the $2,245 Tempo home gym. My colleague, Sarah Mitroff, describes it best in this hands-on article: “Similar to Mirror, Tempo’s sleek design is meant to blend into your home — it looks like an industrial bookcase and a TV had a baby, in a good way.”

Complete with a 42-inch HD touchscreen display and storage for 16 plates (four each at 1.25 pounds, 2.5 pounds, 5 pounds and 10 pounds). The system also comes with two 7.5-pound dumbbells and one 25-pound barbell, collars for locking the plates in place, a heart rate monitor, a workout mat and a foam roller. Participate in live and on-demand classes ranging from high intensity interval training to strength training and more. The device uses 3D mapping and AI to give tips on your form in real-time. And, like most of its competition, classes cost $39 a month. The Tempo Studio tracks and records personal metrics to realize your strength and also has Apple Watch integration.

James Phelan/CNET

Can you really get a full weight room from a machine that’s the size of a TV? Tonal thinks so. Tonal’s “weight machine” uses digital weights to workout your muscles using a truly compact home gym. No weights, no metal plates, no weight stack, no dumbbells or kettlebells, the Tonal home gym consists of just two giant arms that extend outward from the sides of the screen at the push of a button, plus a built-in coach on its touch screen. 

It offers up to 200 pounds of resistance and guided workouts. Much better for exercise and strength training than free weights. Oh and it has real-time feedback so it can automatically adjust the resistance during your workout if it senses the current weight is too easy or hard for you. 

More fitness recommendations for 2022

The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.

For all the latest world News Click Here 

Read original article here

Denial of responsibility! TechAI is an automatic aggregator around the global media. All the content are available free on Internet. We have just arranged it in one platform for educational purpose only. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, all materials to their authors. If you are the owner of the content and do not want us to publish your materials on our website, please contact us by email – [email protected]. The content will be deleted within 24 hours.