vitamin

With the upcoming festive season just around the corner, which includes not only Diwali but Bhai Dooj, and even weddings next month, it’s time to prepare and ensure your skin is in its best condition for all the forthcoming celebrations.…

Vitamin D deficiency and cancer: Is there a connection?This question has sparked significant interest in the world of medical research, and emerging findings suggest a compelling connection between vitamin D levels and cancer risk. While…

Vitamin D, often referred to as the 'sunshine vitamin,' plays a crucial role in promoting bone health and facilitating various essential functions in the human body. Recent studies have even highlighted its connection with mood and mental…

A severe Vitamin B12 deficiency can cause Anaemia.For people who are vegetarians, fortified cereals are a great source of vitamin B12. Sometimes the food we eat doesn’t have the right amount of nutrients that are needed by our body.…

While we all have been applying Vitamin C daily on our face, there are a few dermatologists who suggest not to apply the serum daily because it causes more breakouts. The frequency of applying vitamin C to your face can depend on several…

Older people who feel tired should be tested for vitamin B12 deficiency, health chiefs sayOne in 10 people over the age of 75 suffer from vitamin B12 deficiency It can lead to anaemia, tiredness, blurred vision, impaired…

To prevent kidney damage, proper hydration is vital, with a recommended daily water intake of approximately 2.5 litersThe pandemic exacerbated the consumption of black teaDuring the COVID-19 pandemic and its aftermath, black tea emerged as…

Vitamin D deficiency also makes your bones and muscles weak.According to findings published in the journal BMJ, when used once a month, Vitamin D supplements may lower the risk of heart attack or any other serious cardiac events in people…

Taking higher-than-recommended doses of vitamin D for five years reduced the risk of atrial fibrillation in older men and women, according to a new study from the University of Eastern Finland. Atrial fibrillation is the most common…

Taking vitamin D supplements 'could slash your chance of a heart attack by a fifth'Scientists gave 21,315 Australians vitamin D tablets or a placebo for up to 5 yearsThe rate of coronary revascularization was also 11% lower in…