Browsing Tag
Vegetarians
Nutritionist Suggests Dense Protein Options for Vegans
The vegan diet is becoming increasingly popular around the world, and studies indicate that it might also provide a number of advantages, including improved heart health, stable blood sugar levels, weight loss, and low cholesterol.…
Vegetarians are more likely to suffer from depression, study claims
Eating more greens may give you 'the blues', study claims... but experts have beef with the researchVegetarians suffered twice as many depressive episodes as meat-eaters Researchers claim it could be because of the 'social…
Weight Loss: 5 High-Protein Salads Vegetarians Should Add To Their Diet
When we think of protein-rich food, all that comes to our mind is chicken, mutton and other kinds of meats. But, as vegetarians, we can't have these sources of proteins in our weight loss diet. We all have learnt in school that proteins are…
6 Plant Based Omega-3 Fatty Acid Foods For Vegetarians
Omega-3 fatty acids are essential fats that our body cannot make from scratch. We should include foods that are high in omega-3 fatty acids in our diet. Foods rich in omega-3 include fish, vegetable oils, nuts (especially walnuts), flax…
Best Protein Sources for Vegans and Vegetarians
The vegan diet is a diet where you understand that you do not need to complicate yourself or agitate regarding vitamin and nutrients intake. A perfect vegan diet compromises plant-based food such as fruits, vegetables, whole grains, nuts,…
Gatte Ki Sabzi, Dal Banjara And More: 5 Authentic Rajasthani Curries For Vegetarians
When we think of Rajasthan, we can't help but crave for dal bhati churma, mirchi vada and kachori. The Rajasthani cuisine focuses on using the simplicity of spices to enhance flavours and offers a delicious variety of dishes that we love to…
Watch: Funny Video About Vegetarians Eating Meat Will Leave You In Splits
We are well aware of the fact that many people in the world today are turning vegan or vegetarians for reasons aplenty. Some do it in the bid to save the planet, some do it for personal reasons, and others might do it because of family…
Healthy Diet Tips: 5 Best Vitamin B12 Rich Foods For Vegetarians
With a sudden nip in the air, we can already sense that winter is here. It is that time of the year, when we can enjoy chilly evenings, warm and cozy blankets, delicious hot chocolates, cakes, halwa and more. But before everything, what…
Plant-based gummy candy helps vegans and vegetarians get their vitamins
Worldwide, millions of people follow vegan and vegetarian diets for religious, ethical, environmental or economic reasons. While these diets have purported health benefits, they can also lack essential nutrients, such as vitamins B12 and…