Browsing Tag

threeday

Time out: We all need a three-day weekend

As a four-day work week is trialled in countries across the globe, health researchers at the University of South Australia say they're 'all in' when it comes to a long weekend, especially as new empirical research shows that the extra time…

Yes, we all need a three-day weekend

The study revealed that physical activity increased, and sedentary behaviour decreased during vacation time.— UnsplashAccording to health researchers at the University of South Australia, a long weekend is good for our health, as new…