Browsing Tag

thighs

Yoga Poses to Reduce Fat From Thighs And Hips

Last Updated: August 05, 2022, 10:07 ISTYoga's psychological and spiritual facets emphasise the development of mindfulness (Twitter)Yoga's psychological and spiritual facets emphasise the development of mindfulnessA few yoga poses can…

Here are 5 Exercises to Shape Your Thighs Up

Legs are the base of the body and training for their strength is as important, if not more than any other part of the body. However, it often misses from the priority list of a large section of gym-goers who are more interested in having a…