superfood

A TikTok trend making waves on the social media site says that eating yellow dragon fruit could cure constipation. Users claim the spiky hard-shelled fruit - which is actually part of the cactus family - acts as a natural laxative.Videos…

Diabetes is probably one of the most prevalent metabolic disorders of our time. It is a major health concern, affecting around 537 million adults across the globe, according to a report by the International Diabetes Federation (IDF). The…

It's the spines. This is the conclusion of two new papers, led by researchers at the University of Massachusetts Amherst, showing that the spiny pollen from plants in the sunflower family (Asteraceae) both reduces infection of a common bee…

From foods like blueberries to salmon or quinoa, you can easily incorporate superfoods in your regular meals.A healthy lifestyle must include both exercise and a nutritious food. Superfoods that may aid you in maintaining a healthy physique…

Sattu is a protein-rich flour native to India. Believed to have originated in Bihar, sattu is now gaining immense popularity in other parts of the country as well, as people are discovering its numerous health benefits. This flour is…

Imagine waking up to the news that American businessman Bill Gates is making khichdi. Can't believe it, right? But, let us tell you it did happen and for guidance, he was accompanied by Union Minister Smriti Irani. Bill Gates' trip to India…

Last Updated: March 01, 2023, 08:25 ISTThe red-coloured fruit is known for its sweet, luscious flavour with a juicy texture.Pomegranates are not only good for your heart but it is also linked with Type 2 diabetes prevention and treatment.…

Last Updated: February 14, 2023, 15:52 ISTVegetables, fruit and milk are not among the favourites of children, making it difficult for parents to ensure that they are growing healthily.Adjusting to these food preferences is also a part of…

Beauty starts from within and it's important to know what we eat on an everyday basis, does reflect our skin and health directly. If you aim to have glowing and beautiful skin this 2023.Here are 5 must-have superfoods one should include in…

Last Updated: December 31, 2022, 11:41 ISTThe protein found in 5 gram of the algae is equal to what is found in 1 kg spinach, said G Bhargavi, a scientist at Krishi Vigyan Kendra in Medak, Telangana. (Photo: News18)This nutrient dense alga…