Summer fruit

World famous cherries from the Pacific Northwest USA launched in IndiaThe U.S. is one of world’s largest producers and exporters of sweet cherriesSummer means a menu filled with fresh fruits and now is the season for putting the cherry on…

Do you know what is the best thing about summer? Of course, mangoes. Calling them a treat would be an understatement. Mangoes are our all-time favourite summer indulgences. It won't be wrong to say that summer and mangoes are a match made…

Cantaloupe helps take care of digestion, heart, and eye health.Cantaloupe contains the antioxidant beta carotene, which benefits the eyesightOne would not generally expect cantaloupe to be included in lists of favourite fruits. It does not…

The mango season is here and we love making the most of it. Rightly referred to as 'the king of fruits', mango has a huge fan base, both in India and abroad. And hence, the fruit seamlessly makes its way to our fruit basket and diet during…

What to do if you feel like giving a punch of nutrition to your body? A rich platter with some delicious fruits is good enough. After all, besides being tasty, fruits are packed with minerals, vitamins and fibres that work like magic for…

Summer can leave you feeling both dehydrated and fatigued. It is vital to stay hydrated at all times. Water-rich fruits can help you satisfy your dietary needs while also keeping you hydrated. They are a healthier and a better option than…

Being a tropical country, India gets to experience summer longer than several other countries across the globe. Here, summer season lasts for at least four months a year - from March to June. However, we majorly get to see the worst side of…

​​The city is hot, muggy and scorching. It’s literally like spending your afternoon in front of the “back of an air-conditioner”. Such is the vapour in the air. Hot and enveloping. I just lie in hope that the skies open up and bless us with…

Fruit can liven up bland food, especially a salad. We all love fruits, especially berries and plums in summer. Look no further if you’re seeking ways to integrate fruit into your summer diet. Below is a recipe for an amazing fruit salad…

With a lip-smacking taste and having a distinct juicy, sweet and refreshing quality to it, watermelons are synonymous with summertime. Basking in the sun while holding a slice of watermelon in your hand is all you need to fight the…