StressRelieving

Squeezing a stress ball might be the most conventional way of battling stress.But if you are looking for something a little different, you could try pretending your belly is a balloon.Experts also believe submerging yourself in cold water…

Avoiding stress, no doubt, is a daunting task in today’s world. However, you can practice a few techniques that can help you stay relaxed and focused.According to Odyssey, some people get stressed over petty issues that can be harmful to…

A quick peek at the nutrition labels of a dozen popular de-stressing drinks reveals just five to 25 milligrams of CBD per container. (According to the Food and Drug Administration, “it is currently illegal to market CBD by adding it to a…