strategies

“There were elements of success and elements of failure,” said Mark Cancian, a senior adviser at Washington-based think tank Center for Strategic and International Studies. “I think most people looking back on it would say we should not…

If you make your schedule and do everything based on that routine, you start finding the work much easier.You are not alone if you experience workplace distractions. Check out this collection of tips to stay focused at workIf you feel…

Your body is working to support optimal brain function and keep you physically healthy while you sleep.Never discount the importance of getting enough sleep. Your productivity, creativity, analytical abilities, and even the success of your…

Actors and models can continue to feed their fanbases on Instagram and TikTok, but Twitter currently remains the easiest way to share breaking news. It has become the common refrain of the moment on Twitter -- something along the lines of:…

A team of investigators from Mass General Brigham's founding members, Brigham and Women's Hospital (BWH) and Massachusetts General Hospital (MGH), has identified metabolic strategies used by Clostridioides difficile to rapidly colonize the…

As we all celebrate the festival with friends, families and neighbours it’s quite common for all to end up overeating.Overindulging in rich, calorie-laden food can have adverse impact on our health, leading to weight gain and digestive…

President Xi Jinping on Wednesday stressed opening new ground for enhancing integrated national strategies and strategic capabilities of the Chinese military to win wars. Xi, who heads the military besides the ruling Communist Party and the…

One common coping mechanism people use to deal with the pain of a breakup is to obsessively stalk their ex on social media. (Image: Shutterstock)Remember that stalking your ex on social media would prolong your pain and prevent you from…

With footy season at our doorstep, the competition to be crowned the champion of the office tipping comp is ready to heat up. With so many games and variables to consider, it can be a daunting task to give yourself the best chance of…

Last Updated: February 15, 2023, 11:38 ISTPeople with insomnia have ten times more chances of developing depression than those who get a good night’s sleepThe American Psychological Association defines psychological distress as “a set of…