strategies

Finding an activity you like is crucial, for it helps you continue with it and get results.Weight loss requires exercise, as well as a healthy lifestyle and a well-balanced diet. Experts, trainers and scientists have recently…

World No Tobacco Day 2023: Giving up tobacco is an investment with the highest returns in healthDr Lancelot Mark Pinto, Pulmonologist and Epidemiologist, P.D. Hinduja Hospital & MRC, Mahim shares strategies to help you quit…

Budgeting is crucial for individuals as it brings financial awareness, enabling them to understand their income, expenses, and overall financial situation. By setting and prioritising financial goals, budgeting helps individuals make…

Real estate organisations should actively highlight and celebrate the achievements of women professionals through awards, and industry publications. (Representative image)The Indian real estate business stands to benefit much from being…

Betrayal can be in any form, from cheating, broken promises, lies, or sharing secrets (Representative image)If there is a genuine effort, deep love, and a strong desire to make things right, it is possible to repair the bondRebuilding trust…

Whether it's in our personal or professional interactions, the quality of our relationships greatly influences our well-being and overall happiness (Image: Shutterstock)Boundaries serve as the invisible lines that define the limits and…

Real Madrid president Florentino Perez meets with Vinicius Jr to show support and explain how the club will defend their star player after he was racially abused AGAIN away at ValenciaBy Samuel Draper For Mailonline Published:…

There are various tips and foods that can assist in alleviating headaches and providing relief (Representative Image)Excessive screen time triggers headaches and various related problems with itIn today’s fast-paced digital age, computers…

…

Various factors can contribute to the pleasure gap, including inadequate sex education and communication about female sexual anatomy and pleasureAccording to the National Library of Medicine, while over 90% of men typically reach orgasm…