sprains

Hamstring pulls, ligament tears and ankle sprains can be as formidable an opponent for NFL teams as a high-scoring offense or stingy defense. "There's a 100 per cent injury rate in the NFL," seven-time Super Bowl…

A healthy and active lifestyle includes participating in one or two sports as it is good for the heart, helps in building and maintaining muscular strength and keeps one happy and rejuvenated. One would be delighted at the benefits of…