sabja seeds

In our quest for recipes to include in our summer diet, we discovered this amazing drink that not only tastes great but is also healthful. Made with sabja seeds (basil), this summer cooler is just what you need after days and days of the…

As the temperature is soaring day by day, our body’s need to keep hydrated and cool is also increasing. And, it becomes crucial in summer to keep our health and nutrition in check, therefore we must focus on including the summer-friendly…

As the seasons change, so do our dietary choices. If we swore by soothing protein-rich chicken soups in the winter, we look toward cooling and soothing recipes to stay hydrated and cool in the summer. So, if you are on the lookout to…

Fashion designer Masaba Gupta has, time and again, given her social media followers a peek into her daily routine through her Instagram Stories. Apart from engaging with her followers and talking about diet and health, Masaba also shares…