routines

Whether you have oily, dry, or combination skin, adapting your skincare routine to the monsoon weather can help you maintain healthy and radiant skin during this seasonEveryone's skin is unique, so it is very important to pay attention to…

Your body is working to support optimal brain function and keep you physically healthy while you sleep.The goal is to establish a consistent pattern of behaviours that can help signal to the body that it's time to wind down and prepare for…

Men are adopting skincare practices for reasons related to their general health, including sun protection, pollution protection, acne prevention, anti-ageing, and skin healthSkincare has been marketed towards women, but with changing…

Google is reportedly working on adding more user interface (UI) as the Homeapp ramps up preview testing for its major redesign. However, it seems to be breaking existing Assistant routines for some users. The Google Home app has introduced…

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It absolutely sucks to deal with dry and frizzy hair on a day-to-day basis in all seasons. It’s a dream for some of us to attain manageably silky, and lustrous hair that celebrities flaunt graciously. Of course, celebrities have a whole…

SINGAPORE: It has been more than a year since fitness enthusiasts were able to resume high-intensity indoor exercises with their masks off, but gyms in Singapore say that business has yet to bounce back to pre-COVID levels. Rising costs,…

Older adults who consistently get up early and remain active throughout the day are happier and perform better on cognitive tests than those with irregular activity patterns, according to a new study led by University of Pittsburgh…

Last Updated: August 29, 2022, 16:00 ISTJim Sarbh and Nitesh Yadav (Twitter) Life has now come a full circle for Nitesh. The same young boy who sold newspapers to fund his own coaching is training the most famous personalities in the…

New study study suggests a key reason parents on a low-income buy unhealthy foods for their families is to compensate for non-food related activities which support social wellbeing, but that they are unable to afford. The study from the…