relieve

A healthy lifestyle involves both a balanced diet and physical activity to keep you fit and flexible. While some people opt to go to the gym, others turn to Yoga. Those troubled by constipation can also opt for yoga as a few asanas or poses…

Every year, October 12 is observed as World Arthritis Day across the globe. Arthritis is a health condition that causes pain, swelling and stiffness in the joints and anyone suffering from it knows how bad it can get. There are various…

Juggling between work and personal commitments can be tiring and stressful. Few circumstances are under our control, however, how we choose to respond to such overwhelming and stressful situations is completely on us. Too much stress can…

Our personal and professional lives are in a tizzy as a result of the COVID-altered lifestyle. In addition to harming our physical and emotional health, the prolonged work hours, reduced social connection, and lack of a well-organized…

Lifestyle habits such as sitting and working for long hours, less physical activity, irregular meal times, and more can lead to health concerns such as back pain, obesity, and more. Work from home (WFH) has especially increased screen time…

Certain food items and eating habits can help to relieve constipation. There are certain times when people face difficulties in their bowel movements. This happens when they are suffering from constipation. Those who face the problem of…

The loss continued Liverpool's early season woes and marked the first time that it has failed to win at least one of its opening three games during manager Jurgen Klopp's tenure at the club."We have no issue," Klopp said, according to the…

Four years ago, I was diagnosed with a degenerative hip problem. The joint started clicking and became painful if I moved my legs apart. Thanks to yoga, the clicking has disappeared, but I now find I can't put my legs very far apart at all.…

A University of Minnesota Twin Cities-led team has found that electrical stimulation of the body combined with sound activates the brain's somatosensory or "tactile" cortex, increasing the potential for using the technique to treat chronic…

The French government is calling on companies to make employees who are enlisted volunteer firefighters available throughout August to battle the blazes, as drought conditions and a fourth heat wave since June hit much of the country."We…