Browsing Tag

relieve

8 Best Fruits That Can Help Relieve Constipation

Constipation can be very frustrating. Not only does it make you feel uncomfortable, but it can also lead to stomach ache, bloating and other issues. Constipation occurs when your bowel movements are not regular. A number of factors can…

7 Exquisite Yoga Asanas to Relieve Knee Pain

Remember to listen to your body, honouring its limitations while gently pushing its boundaries. (Image: Shutterstock)Embrace the healing power of yoga and embark on a journey of serenity, resilience, and freedom from knee painKnee pain can…