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The key steps to help you stay healthy and free of long-term aches and pains are no great secret — regular exercise, watch your weight and eat a healthy diet.But scientists have now identified another, more unlikely factor that can have a…

Soft and fluffy - this is exactly how we like our pooris. This Indian bread goes well with a wide variety of sabzis and curries, and it's almost impossible to say no to one. Many people enjoy this bread on weekends as a way to treat…

Stave off Alzheimer's by getting leaner muscles from regular gym work-outs, study saysUS researchers used information from 450,243 people in the UK Biobank studyPeople with lifelong, higher, lean muscle mass had a 12 per cent…

The NHL has released the schedule of all 32 teams for the 2023-24 regular season.The season will begin on Oct. 10 with a triple-header, as the Tampa Bay Lightning will host the Nashville Predators to kick off the regular season at…

The consumption of meat has come under criticism in the recent past, due to the rapid spread of the global Coronavirus pandemic. Avid meat consumers are now reconsidering their eating practices, even giving up meat entirely in favour of…

Deepika Padukone, Ranveer Singh along with several stars of B-town swear by Yasmin when it comes to fitness. (Images: Instagram)Yasmin Karachiwala, Celebrity Fitness Instructor: It's important to note that diet alone is not enough to…

Malaika Arora stated of opening her yoga studio, Diva yoga, in Mumbai, I followed my gut and my heart. (Image: Instagram)International Yoga Day 2023: Malaika Arora, who describes herself as a 'wanderer' in the world of fitness, posted a…

Daytime napping may help to preserve brain health by slowing the rate at which our brains shrink as we age, suggests a new study led by researchers at UCL and the University of the Republic in Uruguay. The study, published in the journal…

There are times when you simply want to turn off your camera and microphone during an ongoing Meet call and keep doing whatever you were doing. To facilitate that, Google is reportedly planning to add a new interface to Meet on Android.…

More than 90% of all new HPV infections go away on their ownHuman Papillomavirus (HPV) is a common sexually transmitted infection. Research suggests that almost 80% of sexually active individuals get an HPV infection Over one million…