physical activity

A team of researchers, led by University of Lethbridge associate professor of public health Dr. Richard Larouche, is looking to find out just how physically active youth are across the world. An app-based questionnaire will be…

Time and again, health experts, gym trainers and nutritionists have highlighted the importance of physical activities in one’s daily routine. Inducing 40 minutes of workouts in your lifestyle is essential for your overall health. Nmami…

"With so much of our activity tied to screen usage, dry eye symptoms are becoming increasingly common," said Heinz Otchere. A team led by researchers from the University of…

Whether you’re a fitness enthusiast or a casual gym-goer, the prospect of picking up a germ-infested dumbbell makes everyone dread. And, as the pandemic proceeds and the new Omicron variant spreads like a wildfire, you may be less tempted…

Majority of the evidence associating increased physical activity to a decreased risk of cancer derives from observational research. While regular physical exercise improves your general health, fitness, and quality of living, it also lowers…

World Spine Day is celebrated annually on October 16 to raise awareness about spinal health, spinal pain and spine-related disability. The international event aims to inspire people of the world to undertake measures to improve their spinal…

Medical experts have revealed some of the most frustrating symptoms people suffer long after being infected with Covid-19.Medical experts have unpacked the long term impact of Covid-19 with one describing the lingering symptoms as…

Justin Qin, a Year 9 student from Sydney talks about the reality of being homeschooled and how much screen time teens are really getting. ***Monday morning. Usually a dreaded time when I would wake up at 6am to attend school orchestra, but…