nutritionist

Considering a quick fix to get in shape this summer? You might want to reconsider, experts say.Consuming just 800 calories a day, only eating baby food and blitzing fruit and veg for a so-called juice detox are just some of the most popular…

Going gluten-free has become the latest buzzword in the health industry. We hear of celebrities and influencers eating snacks and meals without any sign of gluten in them. In a country where wheat is one of the staple grains, is it even…

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder experienced by women in which cysts get formed in the ovaries, caused by an over-production of hormones called androgens. PCOS may lead to infrequent or prolonged menstrual periods.…

White rice, a staple in many cuisines around the world, has long been cherished for its versatility and comforting appeal. While it has received its fair share of scrutiny in recent years, it's time to rediscover the benefits that this…

Arnold Schwarzenegger and LeBron James's nutritionist says he eats FROSTED FLAKES for breakfast for this surprising reasonBy Luke Andrews Health Reporter For Dailymail.Com Updated: 23:17 BST, 23 June 2023 <!-- …

Who doesn't want to look pretty? Some of us invest thousands of rupees in skincare products, while others experiment with traditional remedies in the quest to be the best possible version of ourselves. From besan (gram flour) to turmeric…

When it comes to avocados, millennials may have actually got it right.For the bright green fruit works in the same way as miracle weight loss jab Wegovy, according to one expert.Semaglutide — also branded as Ozempic — has ushered in a new…

Heading to the bar after toiling for a week is what serves as therapy for many of us. Some prefer a pint of chilled beer while catching up with old friends while others sip red wine at family dinner. No matter what kind of booze you choose,…

WHO’s review suggests that there may be potential undesirable effects from long-term use of non-sugar sweeteners (NSS). (Image: WHO/Twitter)UN advises against the consumption of non-sugar sweeteners (NSS) or artificial sweeteners such as…

When your blood pressure levels cross a certain limit, it is termed hypertension. This condition has become fairly common over the years and can be caused by a variety of factors including diet, lifestyle, environment, pre-existing health…