Nutritional

Stakeholders' responsibility to increase awareness about risks associated with nutritional supplements: Anurag Singh Thakur …

Most punters don't give calories a second thought when ordering a pint at the pub. But would you reach for a second, third or fourth pint if you knew how many calories you were knocking back?  Four pints of BrewDog Punk IPA, one of the…

The arbitrary use of nutritional supplements is nothing uncommon. A lot of people take multivitamins, Vitamin B, K, D, B12, biotin, zinc, magnesium, iron supplements, believing that it will make up for whatever nutrients their bodies are…

Blue foods -- those that come from the ocean or freshwater environments -- have tremendous potential to help address several global challenges. With careful implementation of policies that leverage these foods, nations could get a boost on…

Last Updated: February 16, 2023, 07:16 ISTIf you have diabetes, you need to take care of food and food combinations so that it does not spike your blood glucose level. With a lot of remedies to manage diabetes one such remedy is ghee Ghee,…

Asian diets feature rice as a staple grain, contributing towards nearly 90% of the world's rice consumption. Brown rice, in particular, is known to have several health benefits. As a regular addition to the diet, it can help reduce body…

The availability of foods based on plant proteins to substitute for meat has increased dramatically as more people choose a plant-based diet. At the same time, there are many challenges regarding the nutritional value of these products. A…

A decrease in protein synthesis in cells of the developing gut contributes to a rare genetic disorder, and an inexpensive nutritional supplement may help reverse that decrease, according to a new study publishing November 1 in the open…

We have long been advised to eat almonds soaked overnight to reap the health benefits. But not all of us know that the overnight soaking process enhances the health value of walnuts, too. The single-seeded, “brain-shaped” stone fruit is…

Bananas are sweet, soft fruits that are popular around the world. And while not many are aware, banana peels are not only safe but also offer many health benefits. In addition to the nutritional value of eating banana peels, there are also…