Nightmares

You may have desperately resorted to counting sheep in hope of stopping yourself tossing and turning.Or, while snuggled under the duvet trying to unwind, you might have switched on the TV, believing it would relax you and allow you to drift…

The Seahawks locked up Geno Smith this offseason, but a new mock draft from an ex-NFL GM has a hauntingly bad idea for Seattle in his mock draft.When you look for who the Seahawks could take with the No. 5 pick in the 2023 NFL Draft, just…

Last Updated: January 19, 2023, 13:27 ISTPremature greying can be prevented by improving your diet adequately and using amla and shikakai.Consuming extremely unhealthy foods like processed, refined, or junk food might hasten the greying…

Miss something this week? Don't panic. CBC's Marketplace rounds up the consumer and health news you need.Want this in your inbox? Get the Marketplace newsletter every Friday.Ottawa is now offering a one-time $500 payment to low-income…

Do you have recurring nightmares, such as being chased by wolves, drowning or being attacked?If so, you may be interested in a fascinating new study in which researchers in Switzerland showed that playing a recurrent noise while someone is…

The key to preventing nightmares could be playing particular sounds into our ears through a wireless headband, a new study suggests. In experiments, playing the sound of a piano during sleep reduced the risk of traumatic and fearful dreams…

Oppressive, frightening, nerve-wracking: nightmares are particularly disturbing dreams. They are considered pathological when they occur frequently (>1 episode per week) and cause daytime fatigue, mood alteration and anxiety. Although…

We know now that eating bread crusts won't make your hair curly and cracking your knuckles doesn't cause arthritis — but not all 'old wives' tales' are nonsense.The phrase comes from the fact older women would pass down medical advice to…

BIRMINGHAM: We spend a third of our lives asleep. And a quarter of our time asleep is spent dreaming. So, for the average person alive in 2022, with a life expectancy of around 73, that clocks in at just over six years of dreaming. Yet,…

People who experience frequent bad dreams in middle age are more likely to be diagnosed with dementia later in life, according to research at the University of Birmingham. A new study, published in The Lancet journal, eClinicalMedicine,…