new year resolution

Another new year has started and with it come many resolutions from people across the world. One of the most common resolutions without a doubt is to live a more healthy lifestyle and possibly give up on habits that aren’t good for health.…

A New Year's commitment to lose weight isn't particularly unusual. We are filled with hope and optimism at the start of every year, with passion and drive running through our veins, that this would be the year when we finally lose weight…