mood regulation

The expert suggested that repeating these small actions will keep us in a good cycle that inspires us to strive more each time. (Shutterstock/file)Your dopamine levels can rise and drop based on various actions, what you eat, how you move,…

The desire for privacy is a natural tendency among teenagers while growing up. Some amount of privacy is also necessary while growing up as it teaches children a sense of responsibility. According to pysychologytoday.com, there are a lot of…