millet for weight loss

There is no denying that millets are India's treasure. We may be one of the world's largest wheat and rice producers, but we also know how to make the most of our millets. Ragi, bajra and jowar are all part of our daily diet in some way. We…

Millets are the best when you want to consume delicious food without any guilt. There can be numerous interesting dishes that can be made using millets. Millets provide the body with a number of minerals like calcium, iron, manganese,…