menstruation

The days leading up to their menstruation are a time of many physical and mental changes for women. (Image: Shutterstock)We will look at practical methods in this article to assist you in overcoming your fear of menopause and finding…

Women are more prone than men to develop arthritis for a variety of reasonsArthritis may develop or worsen as a result of fluctuations in hormone levels that occur throughout menstruation, pregnancy, and menopauseOsteoarthritis symptoms in…

Period discomfort is widespread, yet society as a whole frequently misunderstands its impact.A wide range of medications have been used throughout history by healers, our grandparents, and even doctors to treat menstrual crampsEvery month,…

ঋতুস্রাব বা পিরিয়ড নারীদের একটি অতি সাধারণ শারীরবৃত্তীয় প্রক্রিয়া। তা সত্ত্বেও ২০২৩-এ দাঁড়িয়েও ঋতুস্রাব নিয়ে প্রকাশ্যে কথা বলতে সাহস পান না অনেকেই। কারণ ভারতীয় সমাজব্যবস্থায় সেটি আজও ট্যাবু। কিন্তু পর্দার মতো বাস্তবেও স্রোতের বিপরীতে…

Women go through a typical process known as their period once a month. Ayurveda states that for our bodies to be healthy, all three of the doshas must be in harmony. Periods are also impacted by the Vata, Pitta, and Kapha doshas. Let's…

Due to a number of biological and physiological processes in the body, women are more likely to experience bone density loss. As they age, women typically lose more bone density. Women should put their focus on strengthening their…

Excruciating body aches, throbbing muscle cramps, fatigue, nausea - it's that time of the month again and we hate periods all over again. For many women, periods are a horrible time. To make it worse, they experience mood swings as well.…

A new workplace standard has been created to help businesses support employees experiencing menopause or menstruation.It comes after research from the Fawcett Society suggested about 10% of those experiencing menopause have…

Take steps to create a comfortable and supportive environment for employees who are menstruating. (Image: Shutterstock)The workplace is a crucial space for promoting gender equality and fostering inclusivity Menstruation is a natural…

Published By: Ritayan BasuLast Updated: May 29, 2023, 15:38 ISTOlympian & Reliance Foundation scholarship athlete Lovlina BorgohainThis initiative focuses on normalising the conversation around Periods and Championing Female Athlete…