menstrual health

Menstruation is a natural biological process experienced by girls and women worldwide. It is as normal a phenomenon as breathing. However, inadequate menstrual health management and the persisting stigma surrounding menstruation pose…

Take steps to create a comfortable and supportive environment for employees who are menstruating. (Image: Shutterstock)The workplace is a crucial space for promoting gender equality and fostering inclusivity Menstruation is a natural…

World Menstrual Hygiene Day: The rise of technology has introduced period tracking apps, which have become increasingly popular among women seeking a convenient and holistic approach to monitoring their menstrual healthWorld Menstrual…

Please meet your gynecologist to discuss more about menstrual cups and which one is the right fit for you.Dr Teji Dawane, Consultant-Obstretics & Gynaecology explains why menstrual cups are better than sanitary napkins and…

While stomach cramps, mood changes, and stomach aches are common during periods for women, they would also have to deal with severe headaches for about 3–4 days of their cycle.Do you regularly have excruciating headaches during your period?…

Last Updated: February 05, 2023, 11:46 ISTMany young Indian startups are working towards providing sustainable alternatives to chemical-laden sanitary padsIn cognizance of the ongoing decline in the health of our planet and climate, these…

We all dread that time of the month, don’t we? Hormone levels fluctuate and our emotions can feel like a roller coaster ride. Irritation, annoyance, pain and a feeling of restlessness engulfs most of us. Many people feel uncomfortable…

A sweeping reform bill in Spain is updating the country’s policies on menstrual and reproductive health, and is due to be approved by the Spanish government next week. If passed, the bill would allow those who menstruate to take up to…