makhana benefits

Smoothies are a popular choice for a healthy and fulfilling breakfast. While bananas, oats, and other common ingredients often make their way into our blenders, we tend to overlook the potential of makhana, also known as fox nuts or lotus…

Makhana also has anti-ageing properties.Including this superfood in your diet helps to improve digestion, and skin health and reduces cholesterol.Consumption of makhana, also known as Lotus seeds, is very beneficial for our health. Makhana…

Sonam Kapoor's love for food needs no introduction. She is a self-confessed foodie and never hesitates to share glimpses of her culinary adventures. While she does let her hair down to indulge in sinful treats, the actress typically follows…

It's season of festivals; meaning it's time to take a break and go on holidays. And what we associate with holidays (or road trip) is snacks. That's right! Long distance travel calls for some delicious snacks in our travel pouches. From…

The festive season is almost here and we are all set to celebrate Sharad Navratri soon. Navratri starts on September 26, 2022 and ends on October 5, 2022. It is a nine-day festival, widely marked across India. During this time, devotees…

What comes to your mind when we say makhana? The most popular replies will be - a healthy, delicious snack. To add on to its popularity, the Government of India has recently awarded Geographical Indication (GI) tag to Mithila Makhana.…

Makhana is one of the most popular Indian snacks with high nutritious value. It is used to cure a range of problems, including diarrhoea, kidney problems, and more. In modern times, makhana, aka foxnuts, is deemed healthy by nutritionists…