lukewarm water

Drinking hot water in winter benefits your health as it provides much-needed warmth to the body. According to several experts, drinking hot water boosts the metabolism and helps in losing weight in a healthy manner. Hot water increases the…

Brushing teeth is one of the most important basic hygiene habits. Experts recommend brushing the teeth at least twice a day, once after waking up and once before going to bed. It is also generally believed that we shouldn’t eat or drink…