LowCal

If you've ever come across a weight-loss commercial, you have been told time and again how easy it is to shed kilos: just take this pill or buy this piece of equipment, and the calories will melt away like magic. But the truth is something…

Baingan, brinjal, aubergine, eggplant - we know this oval-shaped, dark purple vegetable with many names, but for some reason, we don't get excited by the thought of this vegetable. As kids, we would often avoid having baingan ki sabzi and…

India, as a country, has diverse cultures, traditions and tastes, but one of the things that unite the whole nation is our love for tea or 'chai' as we call it. Be it in the morning or right after lunch, we all just love to have chai. Chai…

With the crazy heat of the summer, we can't help but gorge on watermelon in all its forms. This hydrating and sweet fruit makes for quite the treat during this season! Besides being a delicious fruit, this summer melon has amazing health…

The weekdays can be hectic and tiring for everyone. Whether we are working from home or going to the office, once the day starts, we don't get the time to take a break till the day ends. The only time we get to enjoy a few minutes of peace…

Concerns about the effect sugar can have on weight and teeth has fuelled demand for products made with calorie-free, chemical-based artificial sweeteners, such as aspartame, acesulfame K, saccharin, sorbitol, sucralose and xylitol.These…

Warm, healthy and comforting, these words best describe a bowl of soup. In addition to this, soup is very easy to make. All you need to do is throw in some veggies, chicken, meat, spices and herbs together and prepare a delectable…

We all somehow tend to loosen up the strings on our rigid weight loss diet during the holiday season. When lethargy sets in during these short, gloomy and chilly days, we find solace in warm, indulgent foods. And the party vibe makes us…