LowCal

I am sure you can relate to this story. My mind is determined to lose weight and follow a strict diet but my heart tends to slip and gives in to my temptations. And it usually happens at work. All office days become cheat days for me. Is it…

Breakfast is widely considered the most important meal of the day. You have to be especially attentive to what you are eating on an empty stomach in the morning. You have to choose dishes that will not mess with your digestive system but…

Soup is probably one of the first things that come to mind when planning a healthy meal for dinner, especially in the winter season. The stream of warmth that rushes down the throat to the entire body gives instant relief from the cold…

Indians and their love for spicy and tangy chaats need no introduction. Every region in the country is known for offering different chaats. For instance, Delhi is known for its aloo tikki chaat, Banaras is known for tamatar chaat, Kolkata…

A delicious bowl of sabzi is a permanent feature in any Indian meal. From quintessential aloo rasedar to bhindi, gobhi aloo, matar paneer and more - sabzi can be made in so many variations. Its rich flavour and strong aroma can liven up any…

Losing weight is undoubtedly a challenge. We exercise, control calories, and indulge in a new kind of diet. However, we may not know what recipes we can make while changing our diets. You may often hear to have more vegetables and fruits,…

Come monsoon and our appetite automatically starts craving for something crispy, greasy and delicious. For example, pakoras, bonda, vada pav and more. These snacks not only satiate our soul but bring a sense of warmth. However, consuming…

India's love affair with street-style chaat needs no recognition. From aloo tikki to puchke, sev puri and many more, we love indulging into a plateful of delicious chaats! If you look around and explore, you will come across a myriad of…

Indians and their love for tea need no separate recognition. It is not just a beverage for many of us, but a ritual, a celebration and also a therapy that rejuvenates us after a hectic day at work. The moment the clock hits 4 pm, our taste…

Weight loss is a consistent battle between all your favourite junk food you have to say goodbye to and all the healthy foods you need to say hi to! If you are someone who is on a weight loss journey, we understand what all you must be going…